The Joy experience is about “finding success in the journey”. Not knowing WHAT the final outcome might look like, live each moment taking full advantage of the opportunity and embracing the process to Live, Love, and Laugh….

Learn to choose Joy, (acceptance, gratitude, compassion, forgiveness and peace, even in the face of challenge, change, uncertainty or disappointment. Hopefully we learn that guilt, upset, self- sabotage, ego, jealousy, envy, or any form of emotional suffering is also choice. Joy, (acceptance, joy, gratitude, compassion, forgiveness and peace) is always available. My hope is to not only inspire and motivate you, but to empower you to choose physical, mental, spiritual, and emotional health and HAPPINESS.

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